Tuesday, October 22, 2013
Friday, April 9, 2010
I lost 2 lbs. This was a slow week for me. I didn't get to exercise but 1 day so far this week. Oh well, I am happy with the loss but hope to really pick up the weight loss next week. Shooting for 3 lbs for next week, yippeee! My goal is to be in the 180's by next week at this time.
Tuesday, April 6, 2010
I have now made this my new weight loss blog. I think Miken was the only one I had following me on here anyways, lol. So here is my story. I have always been overweight. I have played sports all of my life but always the "big girl" on the team. I needed some motivation so my work joined a weight loss challenge in January and I lost around 25 lbs. So for this new competition I started in at 195.
- Get down to 175 by the end of the competition.
- Continue working out 5 + days a week.
- Eat better (1200-1500) calories a day.
- Get my family involved.